• Sandi Marshall

Spring is here

Now spring is here, and lambs are born,

the daffodil’s in bloom.

We’ll be hiding eggs for kids to find

and filling our faces soon.

The clocks have changed, and so the evenings

start to linger light.

For most of us, the change will help us

feel upbeat and bright.

But don’t be fooled. Don’t think that you can

stop caring for yourself.

There are simple things that you can do

to preserve your mental health.

It’s fine to indulge in lavish foods

like hot cross buns and eggs,

but try not to overdo the junk